Very peaceful day. Had a lovely walk along the Bay as the sun was setting into the Pacific. I reached the ocean just after the sun had disappeared, leaving the sky smoldering orange and gentle blue.
Otherwise, made food, listened to tunes, did some writing, some research, 100 pushups.
Today's menu:
4 eggs scrambled in olive oil with shallots, spinach, salt, pepper, & cayenne.
Organic PB & J on a tortilla with a banana and almond milk.
Chicken broiled in lemon/rosemary & sage with sauteed onions & peppers.
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